Peptide Level Tracking Alerts
When you enable Peptide Level Tracking for a peptide, PepTrac watches your estimated blood level and notifies you when something needs your attention.
What You'll Be Alerted About
| Alert | What It Means |
|---|---|
| Low Estimated Level Alert | Your level has dropped below your minimum threshold — it may be time to dose |
| High Estimated Level Alert | Your level is above your maximum threshold — wait before dosing again |
| Predictive Low Level Alert | Your level is still in range but will drop below your minimum within the next 24 hours — a heads-up so you can plan ahead |
Setting Up Peptide Level Tracking
- Go to the Protocols tab and tap your protocol
- Tap Edit Protocol
- Find the peptide and tap to open its schedule settings
- For single peptides, expand Advanced Options and toggle on Enable Peptide Level Tracking. For preparations, look for the Peptide Level Tracking section with a master toggle and per-peptide settings.
- Enter a Min Threshold (the lowest level you want to maintain) and a Max Threshold (the highest level you want to allow)
- Save the protocol
Both thresholds are required and use your peptide's dosage unit (mg, mcg, etc.). Once set, alerts activate automatically.
For a full walkthrough of threshold configuration, metabolism adjustment, and how levels are calculated, see Peptide Schedules — Peptide Level Tracking.
Alert Frequency
Each alert fires at most once per day. After you receive a Low Estimated Level Alert for a peptide, you won't get another Low for that same peptide for 24 hours. The same rule applies separately to High and Predictive Low — so you could receive all three in the same day, but never two of the same kind back-to-back.
If the same peptide appears in more than one protocol with different thresholds, each protocol is tracked on its own.
After you log a shot, alerts pause briefly while the peptide absorbs — typically about 30 minutes, or longer if you use injection site rotation (absorption speed varies by site).
What Resets the 24-Hour Limit
Normally you'll receive each alert at most once per day. But these actions reset the clock so alerts can fire again sooner:
- Logging a shot — your levels changed, so previous alerts no longer reflect reality. All three alert types reset for that peptide.
- Editing a protocol or changing thresholds — the rules changed, so all alert types reset for every peptide in that protocol.
What Notifications Look Like
Low Estimated Level Alert:
High Estimated Level Alert:
Predictive Low Level Alert:
With privacy mode on:
Each peptide generates its own notification. Alerts from different peptides are never combined.
Managing Alerts
From the Peptide Level Tracking View
Each peptide card in the Peptide Level Tracking view has an Edit button to adjust your thresholds and a Delete button to remove tracking for that peptide entirely (which also stops its alerts).
From Manage Scheduled Reminders
Individual scheduled alerts appear in Settings → Notification Preferences → Manage Scheduled Reminders alongside your shot reminders. Each alert shows a colored label:
- ELT LOW (yellow) — Low Estimated Level Alert
- ELT HIGH (red) — High Estimated Level Alert
- ELT Pred (yellow) — Predictive Low Level Alert
You can delete individual alerts from this screen without disabling tracking.